Why do team building exercises work to make groups more cohesive?
Team building exercises are a great way to get your staff feeling motivated and comfortable around each other. It’s important for your team to have unity in order to run a successful business. Small businesses experience this the most because their daily work requires efficiency and staying ahead of the competition.
If your staff feels out of sync, you need to find ways to bring them together and team building exercise are the perfect way to do this. Your staff is what keeps business running smoothly, so use these tips to improve cooperation, communication and teamwork.
Why do teams fall become out of sync?
Sometimes a busy office can find itself with higher stress, higher tensions and employee’s team effort falls by the wayside. Team building and icebreakers are the key to keeping your team in one piece and helping dampen the high pressure of the fast-paced week.
When communication breaks down, tensions are rising and deadlines are hard to meat, teamwork becomes weak and your office can become out of sync.
It’s important to increase the communication, help your staff bond on a personal level that can translate into a workplace collaboration and increase organization and problem-solving skills as a team.
Why do team building exercises work?
Your team-building events or icebreakers are the key to increasing your office’s success. These types of exercises bring your team together in a fun way that allows for a more laid-back environment where staff members can laugh together and learn something about each other.
Team building exercises bring a lot of benefits to small businesses, including:
- Improved communication
- Increased trust among team members
- Better knowledge of team members’ skills and abilities
- Less frequent and severe interpersonal conflicts
While it may seem like a time waster to the uninitiated, team building is worth the investment because it leads to the end goal of having a solid team running your business. Build trust by providing a fun and casual atmosphere for your team to bond on a personal level.
What types of team building exercises could we try?
Start slow by incorporating icebreakers into your team meetings. Take a few minutes in the next meeting to incorporate a fun activity and you’ll find the stress melt from the room. These are quick and inexpensive exercises that you’ll find highly valuable in your weekly routine.
Try the Human Knot icebreaker in which your staff forms a circle with everyone facing each other. Have everyone extend their right hand and shake someone else in the circle. Then, have them hold on to that person and shake someone else in the circle with their left hand.
Have them go back to their original circle by un-knotting themselves, whether it take stepping over one another or ducking under to get to their spot. Your staff will have a good laugh and be forced to work as a team.
Another common icebreaker is the “Two Truths and a Lie” exercise in which each person writes down two facts about themselves that coworkers wouldn’t know and one lie about themselves.
One employee can read off the truths and lies to the group and everyone will raise their hand with their guess at which is a truth and which is a lie. It’s a great learning experience and makes a small game out of the next staff meeting.
Sample team building exercises
If you’re looking to get more involved than just an icebreaker, try a team building exercise like a sporting event or scavenger hunt.
Have your team go ice skating one night after work or take everyone to play volleyball or laser tag. While no one is expected to be a pro, the point is to have everyone have fun and pick each other up as they fall or miss the ball.
Scavenger hunts are great ways to get your team to enjoy a little competition and working together to solve clues.
Host one in a park, casino or mall where your team has a time limit to solve all of the clues as a group. After the scavenger hunt, make sure your team has the opportunity to enjoy the attraction and have a little bit of extra fun.
There are several great ways to help build a more successful team through team building exercises. Use these activities to get your team working together in a fun, relaxed way and watch as your stressful work days become more unified and successful.